Outdoor Yoga

We offer a variety of Outdoor Yoga Classes and Events in our local Rochester and Sterling Heights communities, and the greater metro-Detroit area. We absolutely love to play outside, and there's nothing like experiencing a Yoga class in nature and the great outdoors!

Visit this page for upcoming Outdoor Yoga events offered seasonally, which include:

  • Stand-Up Paddle Board Yoga at Stony Creek (June-Aug)
  • Goat Yoga at Westview Orchards (May-July)
  • Yoga In Rochester Municipal Park (May-Sept)
  • Sunflower Yoga at Westview Orchards (Aug)
  • Apple Orchard Yoga at Westview Orchards (Sept)

See below Schedule for current/upcoming Outdoor events which are updated seasonally. Click the filter icon in upper right corner of below Schedule to narrow or expand your view by week/month.

To ensure a spot for any Outdoor Yoga Classes and Events we recommend, or often require, advance pre-registration. Please review the individual event descriptions by event for details on how to register for each unique event, which can vary depending on the type of event or location.

Please contact us with additional questions about any of our Outdoor events: 248-608-6668 or Email: info@updogyoga.com

SUP Paddle Board Yoga On The Lake At Stony Creek Sunday, June 22!

Join UpDog at Stony Creek Metro Park for fun in the sun with Stand-Up Paddle Board (SUP) Yoga Sunday, August 25. No prior experience required – come and give SUP a try! Boards, paddles, life vests and instruction provided.

Three Beginner Level class times to choose from:

  • 10:00-11:00AM
  • 11:30AM-12:30PM
  • 1:00-2:00PM

Cost: $38 per person includes board/paddle (advance payment required; park admission not included). Meet at Stony Creek Eastwood Beach.

Pre-register on Workshops page:

Paddle Board Yoga Registration

Or Call: 248.608.6668

Space is limited to 14 per class, please pre-register early to ensure a spot.

SUP Yoga June 22_UpDog.jpg

Check out the SUP Yoga Video!

Yoga At Roch Park3_071918.jpg

Outdoor Basic Yoga At Rochester Municipal Park Monday, May 19

Pre-register For Our First Yoga In The Park Date of The Summer:

May 19 Outdoor Yoga In Park Registration

Or Call: 248.608.6668

Join UpDog Instructors at Rochester Municipal Park Monday, May 19 for a Basic Yoga Class in the fresh outdoors! This 60-minute class at 6:30-7:30PM includes light movement, stretching and a relaxing savasana while tuning into the sights and sounds of nature. Appropriate for all levels – Everyone welcome!

Meet at the pavilion just across the walking bridge from the main park entrance off Pine Street (just a 2 minute walk from UpDog).

Bring your Yoga mat and optional blanket. Walk-Ins Welcome!

Cost: $15 per person advance registration ($20 cash at door)

Rochester Municipal Park main entrance is located off of Pine Street in downtown Rochester, directly behind UpDog Yoga studio and the Rochester police station.

UpDog Community Yoga At Rochester Municipal Park

Basic Yoga classes for everyone of all ages and abilities twice monthly all Summer long at Rochester Municipal Park (park located just behind UpDog Rochester studio). Pre-register on Workshops page:

Outdoor Yoga In Park Registration

Or Call: 248-608-6668

  • Yoga In Park3_060618.jpg
  • Yoga At Roch Park3_071918.jpg
  • IMG_5979.JPG
  • Yoga At Roch Park9_071918.jpg
  • IMG_5965.JPG
  • Yoga In Park5.jpg
  • IMG_4893.JPG
  • IMG_0213.JPG
  • Yoga At Roch Park7_071918.jpg
  • Yoga At Roch Park_071918.jpg
  • IMG_5972.JPG
  • IMG_5973.JPG
  • IMG_3955.JPG
  • IMG_5975.JPG
  • IMG_5976.JPG
  • IMG_5981.JPG
  • IMG_5755.JPG
  • IMG_1442.JPG
  • IMG_5479.JPG
  • IMG_9330.JPG
  • IMG_1368.JPG
  • IMG_5968 2.JPG
  • Yoga In Park_060618.jpg
  • Yoga At Roch Park10_071918.jpg

Much gratitude to our wonderful Outdoor Event Partners and Hosts!

T-Mobile_New_Logo_Primary_RGB_M-on-W.jpg
2016 PHOTO WVO Logo Nick F.jpg
Oakland Twp Parks.jpeg
Cranbrook.jpg
internationalacademy-logo.png
Rochester Schools Logo_medium (450px).png