Rochester Workshops & Classroom Series
We offer a variety of specialized Workshops of varying topics and themes each month, all of which are designed to either grow your Yoga or meditation practice, promote health and wellness, or enhance personal and spiritual development. See below for the upcoming workshop schedule.
To ensure a spot, we recommend advance pre-registration for any workshops you would like to attend. Just click the "Sign-Up" button next to that particular workshop description and follow the prompts to register and make an online credit card purchase. You can also register/purchase workshops in-studio at the Front Desk or call us anytime: 248-608-6668.
Pre-paid registrations for workshops are non-refundable and non-transferrable to alternate workshops/dates. Pre-paid registrations may be transferred to another individual to attend in your place for the registered workshop date only if for any reason you are unable to attend.
Yoga Instructors: Earn Yoga Alliance Continuing Education Credits from YACEP instructors for many of our workshops. Contact us for information about CEC for specific workshops: 248-608-6668 or info@updogyoga.com
- SUP Yoga June 21_UpDog.pdf
- Yoga Therapy For Better Bones_June Workshop Series_UpDog.pdf
- Yoga At Roch Park June 24_UpDog.pdf
- Puppy Love Basic Yoga June_UpDog.pdf
- Yoga Therapy & Sound Energetic Cleansing July_UpDog.pdf
- SUP Yoga July 12_UpDog.pdf
- Goat Yoga Westview July 2026_UpDog.pdf
- Yoga At Roch Park July 15_UpDog.pdf
- Goddess Circle July_UpDog.pdf
- Yoga For Menopause_Stress Sleep_July Workshop_UpDog.pdf
- Spirit Gallery July Workshop_UpDog.pdf
- Drum Circle July_UpDog.pdf
- Restorative Yoga July Workshop_UpDog.pdf
- Meet Your Spirit Guides Aug_UpDog.pdf
- Rites of Munay Ki Oct_UpDog.pdf
- Shamanic Soul Retrieval Nov_UpDog.pdf
